sliced strawberries and peanut butter on toast. marmite (yeast spread) and buttered toast.
veggie burger, blueberries, small curd cottage cheese and salt & pepper.
cous cous with baby tomatoes, chopped cucumber, feta cheese, sea salt and chilled olive oil.
vegan fried rice: brown rice, tofu, edamame, carrots, olive oil and liquid aminos (soy alternative.)
strawberries, blueberries and tarragon chicken salad: chicken breast, nayonaise, lemon juice, tarragon, chopped celery, chopped red onion, salt and pepper.
spinach and tomato quiche with sea salt.
gemma bird is 20 months old now and is on a fully solid food diet. she no longer nurses and does not drink bottles of milk or formula. she gets all of her nutrition from the food she eats. these are just a few expamles of some of her daily meals. she does eat some meat like fish and chicken but also many vegetarian dishes. she loves beans and likes bacon a great deal. i am so proud of my good little eater.
